Covid 19 - immune supportive articles:

Articles about the work I do:

Meditation: More and more research is finding that meditation, even when practiced for 20 minutes per day, offers some health benefits. Research shows that meditation produced a greater reduction in pain than even morphine or other pain-relieving drugs, which typically reduce pain by about 25 percent. For more information and some easy meditation tiops, visit:


Upper and Mid Back Exercises

Do some of these exercises everyday during work to release all the stresses you are placing on your spine during the day.

How to Clear negative Emotions





Dangers of Glyophosate:

Graves' disease and other thyroid issues:

Birth and Homeopathy

Dealing With Pain

Seven Signs that you are sensitive to foods. This article was written about kids and the sympotms they exhibit but some of it is true for adults too.

Cholesterol is not the "bad guy" it has been made out to be. Check out this VERY thorough article:

Vitamin D is more important than you think. Check out this informative article:

Cold and Flu advise:

"Excessive Sitting is a Lethal Activity" Dr. James Levine, The Mayo Clinic

Here is a simple explanation of Applied Kinesiology.

Dr. Anrew Weil's guidlines to eating an Anti Inflammatory Diet.

This is an interesting quick look at the ties between the FDA and Rx companies.